BSc. Sports Science and Health
I have always had a keen interest in health and fitness. Having a background in sport and dance, inspired me to begin my studies at Dublin City University. Studying Sport Science and Health developed my knowledge and passion for promoting health in the community.
I enjoy working with a variety of age groups and abilities in various settings such as medical exercise rehabilitation and all functional fitness. I believe it is extremely important to promote awareness of the short-term and long-term benefits of exercise and to emphasise the importance of health and well-being both mentally and physically.